Important Features of Basketballs for Beginners.

Here are the important features of basketballs for beginners. Basketballs should obviously be spherical in shape. With a rubber chamber housed in a leather or synthetic cover depending on the quality of the ball. The texture should be rough to facilitate the players’ grip, even if their hands are sweaty. Generally they are made of … Read more Important Features of Basketballs for Beginners.

Ideal Structure Of a BasketBall Training

Basketball training is not just about throwing the ball, jumping and shooting, just like a gym routine, it starts with a warm-up, main training development and cool-down but for that you have to organize your activities well throughout the practice. That’s why we recommend the following basic and main activities to have a perfect training … Read more Ideal Structure Of a BasketBall Training

5 effective exercises to improve your basketball training

If you were encouraged to train and perfect your game on your own together with your friends without the need of a coach, then these 5 exercises to improve your training should interest you. Free kick practice Each player shoots and must take 10 consecutive free throws. Another person must be under the hoop holding … Read more 5 effective exercises to improve your basketball training

How to become a basketball coach

The basketball coach is one of the most interesting figures in the world of sport because the performance of the position requires a high level of knowledge in sports, but also in other disciplines that are put into practice during the game such as statistics or mathematics. Those interested in dedicating themselves more or less … Read more How to become a basketball coach

The thirteen original rules of basketball created by James Naismith

The original rules of basketball were written by Dr. James Naismith in December 1891, in Springfield, Massachusetts, and published in January of the following year in The Triangle, the Springfield College school newspaper. The ball may be thrown in any direction, with one or both hands. The ball may be struck in any direction, with … Read more The thirteen original rules of basketball created by James Naismith